Southern cooking is not difficult, it's just a little different. Southern food employs a lot of fried food and often...sugar. Thus, it is not known to be low fat. However, if that concerns you, just a little common sense in preparation can make it more healthy.
Southerners love a lot of vegetables cooked until very tender and they love their desserts...
Southern food is traditionally cooked with cast iron cookware. It transfers heat like no other metal and it last forever. But it does have some drawbacks. It must be cured (seasoned) to prevent rust and food from sticking. However these are not major problems compared to the benefits of using cast iron...CONTINUE READING